Its always best to read the full protocol to get a better understanding of the diet and how it works. Looking to find out more information about the hcg diet. Many people also use thee original manuscript by dr atw simeons, pounds and inches which perfectly describes the hcg diet using hcg diet shots for rapid weight loss including the 500 very low calories diet. Simeons manuscript, as well as robin woodalls book weightloss apocalypse. My 800 calorie hcg protocol diet plan is a modification of dr. Simeons hcg diet protocol works and why almost everyone who follows the plan. As the body converts fat into calories, the need for calories from food is reduced. Simeons words show that you are actually resetting your body in a number of ways. Simeons hcg diet the original protocol free pdf download. Simeons manual herself, and it was part of why she was so successful she followed his protocol included here to the letter, and as a result lost an average of 1. Free hcg recipes for hcg phase 1, hcg phase 2, hcg phase 3. Dr simeons hcg diet research and study on hcg diet. It is from this landmark study that the modern hcg diet protocol derives its approach.
Simeons we have taken the time to create a database of the original hcg diet manuscript, separated by its own table of contents. While there are a number of new protocol variations, the version described below is the unedited, original summary as. This is a hormone that is produced by a component of the fertilized egg after conception. Celebrities and socialites would go on holiday and, after a discrete stay in a hospital, return to the limelight looking thin, healthy and wonderful. Simeons discovered that the hormone hcg aided women during pregnancy to burn fat for energy during pregnancy. Salvator mundi international hospital 00152 rome viale mura gianicolensi, 77. Simeons, the obesity physician who created the hcg diet, and it is essential reading for anyone hoping to lose weight with hcg. Through working with our customers, we have found this phase to be unnecessary and therefore completely optional. You may use this page to easily skip to the various sections of the book, or scroll down to read the manuscript in its entirety. Not only has the book pounds and inches and the hcg diet changed my life, but the lives of countless individuals who have tried every diet and weight loss method known to man and finally found one that works for them. At your hcg, all of our weight loss programs adhere strictly to dr. This book, popularly known as pounds and inches, contains the original hcg diet protocol, as created by dr.
Simeons pounds and inches supporting all types of hcg. Simeons found that hcg maximizes the functional capacity of all the centers in the hypothalamus, including what he termed the fat center, making it possible for fat to. Free download dr simeons manuscript for hcg diet info do. Dr simeons hcg diet protocol pounds and inches uses adobe reader free. Simeons famous book pounds and inches was founded on the very simple premise that every pound of fat on your body can be converted into usable calories. Simeons formulated a diet about 50 years ago for the rich and famous of europe. Simeons protocol for safely and effectively losing weight.
Developed over sixty years ago and used safely by thousands since, this hcg weightloss protocol has a long history of helping people just like you to shed their. Their secret method remained unknown to the general public until 2007 when a book, the weight loss. A guide for starters on the hcg diet plan hcg blog. Simeons pounds and inches protocol pdf download is everything you need to complete the hcg diet on pdf format. Many people have tried to recreate the protocol with little tweaks here and there. Simeons received regarding his hcg diet in the 60s, he published pounds and inches in 1967 as an overview to better help doctors and lay people alike get a better understanding of his research.
The original plan was created by a british medical doctor, dr. The dr simeons hcg diet has been helping people lose weight for more than 40 years. Simeons pounds and inches manuscript has revolutionized weight loss around the world. Simeons was a medical physician who developed the hcg diet plan. Stored fat reserves are used up, which results in a significant amount of weight loss. While it is not detailed enough with his methodologies for a medical professional and more indepth than the general population can understand, it is a.
This book discusses a new interpretation of the nature of obesity, and while it does not advocate yet another fancy slimming diet it does describe a method of treatment which has grown out of theoretical considerations based on. Simeons hcg diet protocol get started with the free pdf download below. The results have been confirmed by hundreds of thousands of dieters around the world. Developed over sixty years ago and used safely by thousands since, this hcg weightloss protocol has a long history of helping. The best things out there live through the years and still remain effective, demanded and loved and the dr simeons hcg diet plan is surely one of such things. He also outlines the protocol in sufficient detail for any reader to follow it without difficulty. Below you will find a short summary of the pounds and inches away program from start to finish. Hoping to maximize your weight loss while doing a course of hcg. Developed over sixty years ago and used safely by thousands since, this hcg weightloss protocol has a long history of helping people just like you to shed this book, popularly known as pounds and inches, contains the original hcg diet protocol, as created. It is from this landmark study that the modern hcg diet. Phase 2 of the pounds and inches away program p2 the gorge days. Be forewarned though, the original document uses verbiage from the 1950s, and does speak about women in a slightly stereotypical way, which was fairly common in that time period.
Much of the food was raw and unrefined like fruits, veggies, nuts and seeds. And you dont have an excuse because the book is free online to download here. It describes in detail, how hcg and the hcg diet can be used to reset the bodys metabolism. It will provide you with a basic understanding of what the diet entails. I have always stuck strictly to his way of doing the diet. Simeons discusses the complex combinations of contributors to obesity. Simeons is the father, creator and legend behind the hcg protocol. Simeons explains in his protocol that a strict diet of 500 calories a day is necessary in order to see the full effects of the hcg hormone. Simeons hcg diet fred bloem, md holistic physician. Dr simeons hcg diet makes use of a winning combination of a very low calorie diet along with supplementation of hcg also known as human chorionic gonadotropin hormone in the body. Simeons detailed his protocol, which combines the use of human chorionic gonadotrophin hcg and a specific lowcalorie diet in his book entitled pounds and inches. Simeons manual herself, and it was part of why she was so successful she followed his protocol included here to the letter, and as a result lost an average of 1 pound per day. Simeons hcg diet manuscript, pounds and inches, originally published in 1954.
Her book is kind of the modern day pounds and inches if you will. If youve done any searching on the hcg diet, you know that there is a lot of misinformation out there. Simeons protocol, pounds and inches, a new approach to obesity. Simeons was a medical physician who developed the hcg diet plan back in the 1950s.
Original hcg diet manuscript pounds and inches by dr. His book, pounds and inches, describes his discovery and experience with the protocol. Pounds and inches recipes is the new book by tammy skye featuring recipes from the hcg diet gourmet cookbook series vol. In fact, to get a full sense of how this protocol is working, i really recommend you read both dr. Pounds and inches pounds and inches is an amazing book that provides dr. Simeons worked for years on different methods that could help people to lose weight. The book pounds and inches, a new approach to obesity by dr. His most famous book was published in 1954 and was titled pounds and inches.
Free download dr simeons manuscript for hcg diet info doit. There are hundreds of different hcg diet plans, but the dr simeons original hcg diet protocol involves a 23 day or 40 day program with strict rules during his research and testing, dr simeons patients never experienced the common symptoms associated with lowcalorie diets. This precise guide to the hcg diet plan and protocol includes excerpts directly from dr. Lose weight fast using the diy hcg diet plan and products from diydietstore. Simeons pounds and inches supporting all types of hcg prinster, linda on. Simeons is the author of several medical books and has contributed to many scientific publications.
The hcg diet is clearly explained within his hcg protocol and how it works to cure obesity. Simeons, the founder of hcg, originally developed the protocol for adiposogenital dystrophy also known as fat boy syndrome. This combination was first researched by dr simeons as the. Simeons begins by explaining how preneolithic humans ate only when hungry. Put a stop to yoyo dieting once and for all with the dr simeons diet protocol free download. Simeons, an endocrinologist from england, suggested human chorionic gonadotropin hcg as an adjunct to a diet for verylowcalorie weight loss. Simeons created the hcg protocol and published a manuscript titled pounds and inches that acts as instructions for the diet. Within his protocol pounds and inches away published in 1967, simeons explains that the diet used in conjunction with hcg must not exceed 500 calories per day, and the way these calories are made up is of utmost importance. Simeons published his diet manuscript extolling the virtues of hcg as an aid to lose excess weight, he had no idea how well it would catch on. Simeons, in his clinic at the salvator mutidi international hospital in rome in the 1950s. Days 1 and 2 phase 2 of the pounds and inches away program are called the gorge days. Simeons is a revolutionary concept which covers eating mechanisms and the process of dispelling abnormal fat from the body.
Simeons original hcg diet manuscript, pounds and inches including the original 500 calorie vlcd menu very low calorie diet. She discusses more of the current science behind how hcg appears to be interacting with our. Simeons pounds and inches rejuvenation institute of. Simeons, can be read as a pdf document right here on our website by clicking the link below. Simeon is the creator of the hcg protocol and he started it on obesity patients over 50 years ago.
Pounds and inches in spanish libras y pulgadas libro en espanol forms of hcg you can choose to take. It is from this landmark study that the modern hcg protocol derives its approach. With his scientific curiosity by now thoroughly aroused, dr simeons spent a further 10 years researching his discovery and conducting trials before publishing his findings in the book pounds and inches. Dr simeons noticed that the boys being treated with hcg experienced better than expected weight loss when on a calorie controlled diet. Simeons pounds and inches 500 calorie hcg protocol.
Simeons is a british doctor who invented the hcg diet in the 1950s. In 1954, he published a book called pounds and inches. Hcg injections and sublingual drops are now available from s of clinics across the country who offer the hcg diet protocol. Simeons in its entirety kindle edition by simeons, dr. Simeons manual herself, and it was part of why she was so successful she followed his protocol included here to the letter, and as a result lost an average. Simeons gives an inside look to the proper techniques involved with participating in the hcg diet. Simeons seminal work on the hcg diet entitled pounds and inches first appeared about half a century ago, but with a resurgence in interest in the hcg diet along with hundreds of thousands who are following it the book has enjoyed a resurgence, and one critic raves about it, calling the hcg diet itself a revolutionary concept.
892 1323 751 258 982 961 185 560 736 188 382 352 1397 393 759 1344 575 641 209 1029 145 160 1167 22 179 126 22 331 950 1161 1084 528 742 834 770 349 497 464 849 819